Although I specialize in therapy for adults suffering from past traumatic experiences, anxiety, depression, and low self-worth, I have extensive experience treating a wide array of populations and issues including medical issues, relational issues, religious trauma, transition trauma and support.  I am a LBGTQ+ ally.

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 I draw from a variety of disciplines and modalities including EMDR,  CBT,  DBT,  Mind-Body Bridging, individual, family and group therapy,  Additionally, I utilize mentalization-based psychodynamic therapy to create an environment where individuals can safely explore and  address longstanding difficulties.

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My specialties include addressing the following issues and concerns: 

• Stress and Anxiety 

• Depression 

• Trauma

• Addiction

• Grief

• Chronic Illness

• Caregiving

• Divorce and family conflict

• Life transitions

• Relationship issues

• Self-esteem

• Spirituality

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My specific approach is forward-looking, focusing on your goals and desires rather than dwelling on past issues and hurdles. This approach can be particularly helpful not just for individuals but also for couples, allowing you to build a brighter future together.